ictiva, your online gym is the Fitness app for doing exercises at home. An application with countless disciplines and workouts: Pilates, Yoga, Aerobics, Crossfit, Fitness, Abdominals, Tabata and much more, so you can take your training at home.
A whole gym at home, with more than 800 video sessions of workouts so that your daily training at home does not become monotonous. Your virtual gym at the time you want, the days you want, with which you can get fit.
Now as NOVELTY you can play your gym classes on your TV through the Chromecast connection.
Ictiva is one of the app to do gymnastics in complete casamás that there are thanks to the multitude of disciplines and workouts:
FITNESS
YOGA
PILATES
ABS
HIPOPRESSIVES
CROSSFIT
HIIT
AEROBICS
TABATA
….and many more!!
If you want exercises to lose weight at home, tone up, or take care of your body and mind as you deserve, this is your virtual daily training gym.
How does it work?
Ictiva is an app for doing exercises at home, as if it were a fitness gym, in which you can make more than 50 FREE sessions. Also if you do PREMIUM you can access unlimited time for the following services offered by our home gym app.
What offers you ictiva?
Ictiva, your online gym, has more than 800 video sessions ranging from 10 minutes to 60 minutes, so that it can be better adapted to your daily training. All videos of, Fitness, Pilates, Tabata, Aerobics, etc ... are structured by levels of difficulty, in order to facilitate your goal: lose weight, tone up, take care of your body.
It has a motivational tool that punctuates you every time you make a video of exercises of Fitness, Pilates, yoga, etc ..., in order that you are more motivated to do exercises at home. You have great prizes and you can win up to a trip! Getting in shape in 30 days is now possible!
You also have graphics and statistics where you will have all your data saved: Body Mass Index, calories consumed, minutes of activity, control of your weight, so you can see your evolution.
What services do you find in the APP?
1-Your Goal
You can plan 3 custom goals:
LOSE WEIGHT
TONE YOUR BODY
BURN CALORIES
You will only have to choose the days you want to train, the time and the weeks of your routine and you will have your personalized training ready!
2-Training plans
To make it even easier, our technical team has developed different routines with their corresponding associated nutritional plan. You can choose between these trainings for women and men.
LOST WEIGHT: Routine of 8 weeks that will allow you to lose weight at home.
TONE UP: 8 week routine to tone your entire body.
RADICAL CHANGE 7x7: 49 days of daily training to have a radical change.
SIX PACK: 30-day routine that will allow you to strengthen, tone and lose your abdomen
WELLNESS: Take care of your body through sessions of Pilates, Yoga, Hypopressive gymnastics exercises for the back.
3-Exercise Rooms
Get your own virtual gym at home or wherever you want and train with the disciplines that you like the most: Do you want high intensity training? Well you have the rooms of "Crossfit, Tabata, Training Hiit, Boxing"
You are the ones who like to lose weight at home to the rhythm of the music "Aerobic, Steps, TBC, Bailes"
You want to take care of your health: Pilates, Yoga, Hypopressive Gymnastics, Healthy Back.
We also have special "rooms" for moms, babies and our elders.
4-Diets
Nutrition plans made by experts in nutrition, lose weight, tone, muscle and care for your body, in order to feed you correctly and healthy.
What are you waiting for to have your own gym in virtual house?
Get out of your comfort zone and join ictiva, your online gym.
